Nature’s Elements Baheda Powder is made from the dried fruit of Terminalia bellerica, also known as Bibhitaki, one of the three powerful herbs in the renowned Ayurvedic blend “Triphala.” Revered in traditional medicine for centuries, Baheda is known to support digestion, improve respiratory health, and aid in gentle body detoxification. Our powder is 100% pure, vegan, chemical-free, and sustainably sourced for your wellness needs.
 
Baheda is naturally rich in tannins and antioxidants that help cleanse the body and balance the Tridosha—Vata, Pitta, and Kapha. It supports lung function, helps relieve mild cough and cold symptoms, promotes bowel regularity, and can be used as a mild laxative without causing dependency.
 
How to Use Baheda Powder:
Triphala Mix: Combine 1 part Baheda, 1 part Amla, and 1 part Harad powder. Take 1 tsp with warm water before bed for digestive support and body detox.
Cough Soother: Mix ½ tsp Baheda Powder with honey and a pinch of black pepper. Consume twice daily to soothe sore throat and reduce coughing.
Herbal Tea: Boil 1 tsp in 1 cup of water, simmer for 10 minutes, strain, and drink for immunity and respiratory support.
 
This powder can also be added to smoothies or herbal capsules for convenience. It is especially useful for those seeking natural remedies for constipation, chronic cough, skin health, and overall detox.
 
Nature’s Elements ensures that all herbs are ethically sourced from trusted Indian farms and processed using hygienic, traditional methods to retain their natural potency and quality. Packaged with care, Baheda Powder is your trusted partner in Ayurvedic wellness.